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Meet the team: Tanya Smith – Trainer, Sage Institute of Fitness, Sydney

Meet the team: Tanya Smith – Trainer, Sage Institute of Fitness, Sydney

Meet Tanya Smith - Sage Institute of FitnessSavvy, sassy and super fun, popular fitness trainer Tanya Smith, (aka Instagram’s @cheekysmith) has loads of experience in the fitness industry and a passion for teaching. Combine this with her colourful, larger-than-life character and you’ll see why she’s

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Commando Steve: Get Pumped With Purpose

Commando Steve: Get Pumped With Purpose

In the first of my blog pieces for Sage Institute of Fitness, we take a look at something essential for you personally, to live well and achieve fulfilment in your life - something that is essential if you are to motivate and positively influence your client. I'm talking

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