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Q & A with Sage Fitness Student – Melanie Hill

Q & A with Sage Fitness Student – Melanie Hill

Melanie Hill - Sage Institute of FitnessWe love that our Sage Institute of Fitness students are all unique and have such interesting backgrounds.  We recently chatted with Melanie Hill about the challenges of such a busy schedule and what she, and her husband, hope to achieve

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Anti-inflammatory gel: can’t stomach ibuprofen? Time to get topical (with gel!)

Anti-inflammatory gel: can’t stomach ibuprofen? Time to get topical (with gel!)

Ever taken a course of anti-inflammatory tablets for a nagging sports injury and been left with a nasty tummy ache? NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) have earned the descriptive nickname of “gut burners” for a reason. Some people just can’t stomach ibuprofen. For a few people, it can burn and even ulcerate the lining

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Q & A with Sage Fitness Graduate, Bronwyn Quilliam

Q & A with Sage Fitness Graduate, Bronwyn Quilliam

Bronwyn Q image 2Our Sage Institute of Fitness students and graduates continue to make us go “wow!” with their amazing stories and great prospects for the future. We spoke with ‘soon to be graduated’ student Bronwyn Quilliam recently about her motivation to become a

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Sage Institute of Fitness joins forces with Fighting Fit for Life

Sage Institute of Fitness joins forces with Fighting Fit for Life

Fighting fit for life joins forces with Sage FitnessIn yet another great move, Sage Institute of Fitness is pleased to announce a new partnership with boxing specialists, Fighting Fit For Life.

Signing on as the institute’s national boxing course provider, the partnership with Fighting

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