"Initially, I wasn't all that confident interacting with different people but my concerns were addressed at Sage Institute of Fitness through different courses, mainly the communication and body language topics. I was surprised at how interactive the course at Sage Institute of Fitness is, especially the practical components. Gaz, one of our lecturers has the ability to keep me engaged throughout the lectures. He is interactive, passionate about Fitness and rarely reads from a textbook. He is more than just a personal trainer - has taught me to be more confident within myself and given me a thorough knowledge of the fitness industry as a whole. "